"Yoga is an actualisation process of the way we live our lives"
Our South Delhi based Yoga Classes are held at a Yoga Centre located in an Ashram like surrounds of GK area of Delhi, India.
Yog Manthan Yoga is woven around traditional yoga based modalities... designed for the 21st century Body-Breath-Mind needs.
Why Yoga Class? Can you imagine not moving? How would it feel not moving your hands or legs or mouth for the matter? The blood in the veins move, our hearts don’t stop, kidneys keep cleansing, basically, nothing in the body stops to move.
Wellness demands movement. Bringing some action in your life can do wonders to your overall well being - do Yoga, meditate, walk, run or exercise to move. Letting the body ‘rust’ (sit for prolonged hours) invites erosion of body through diseases and ailments.
People living in cities and other urban centers are the most affected due to a lack of physical activity. The truth is you cannot transform what you don’t want to address.
Yoga promotes a sense of motivation amongst the practitioners and helps them improve their lifestyles. So for all those who want to bring peace and discipline in their lives, our yoga classes from Gk-2 area of South Delhi are one of the finest ways to do it and the best thing is that the effects are long lasting and will stay with you forever.
The Yoga Classes in Delhi are called ‘Yog Manthan’ and take place from a South Delhi based Yoga Centre located in GK – 2.
Address: Yoga Meditation Centre Greater Kailash (GK) – 2. New Delhi – 110048. India.
A Core LIFE Processes (CLP) Guide, I conduct specific OXYGEN Yoga, Mindfulness Meditation, Yoga Manthan Yoga, Chakra Healing and related wellness holidays, retreats, classes, courses, training workshops, ashram visits and One-2-One sessions at Delhi (India).
Yoga Meditation Centre Greater Kailash (GK) – 2. South Delhi New Delhi – 110048. India
I conduct Yoga, Meditation, Oxygen Yoga, Chakra Cleansing, Balancing, Healing and Breathing and Pranayama classes/ courses/ workshops out of a centre located in an ashram like surrounds of GK 2 area of South Delhi, India. GK 2 is strategically located and is equidistant from places like GK 1, Nehru Place, Alaknanda, Kalkaji to name a few. Along with Yoga Classes in Delhi, I also conduct pan India spiritual retreats, wellness workshops, yoga retreats and guided Ashram visits.